:root{--green: #12b76a;--green-strong: #039855;--green-tint: #e7f8ef;--green-ink: #027a48;--bg: #f5f7f9;--card: #ffffff;--border: #edf0f3;--text: #0f1728;--muted: #667085;--track: #eaecf0;--radius: 16px;--radius-sm: 12px;--shadow: 0 1px 3px rgba(16, 24, 40, .08), 0 1px 2px rgba(16, 24, 40, .04);--nav-h: 68px}*{box-sizing:border-box}body{margin:0;font-family:Inter,system-ui,-apple-system,sans-serif;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}.app{max-width:480px;margin:0 auto;position:relative;min-height:100vh}.screen{padding:20px 16px calc(var(--nav-h) + 24px);animation:fade .3s ease}.header-row{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}.page-title{font-size:26px;font-weight:800;letter-spacing:-.02em;margin:0}.section-title{font-size:17px;font-weight:700;margin:20px 0 10px}.muted{color:var(--muted)}.btn{border:0;border-radius:var(--radius-sm);padding:14px 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var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:32px 20px;margin-top:8px}.empty-icon{width:72px;height:72px;border-radius:999px;background:var(--green-tint);color:var(--green-strong);display:flex;align-items:center;justify-content:center;margin:0 auto 16px}.empty h3{margin:0 0 6px;font-size:20px;font-weight:800}.empty p{margin:0 0 20px;color:var(--muted)}.chips{display:flex;flex-wrap:wrap;gap:8px}.chip{padding:8px 14px;border-radius:999px;cursor:pointer;font-size:14px;font-weight:500;border:1px solid var(--border);background:#fff;color:#344054;font-family:inherit}.chip.active{border-color:var(--green);background:var(--green-tint);color:var(--green-strong)}.filter-label{font-size:12px;color:var(--muted);margin:12px 0 6px}.fab{position:fixed;right:max(16px,calc(50% - 224px));bottom:calc(var(--nav-h) + 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var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:12px 14px;margin-bottom:12px}.ex-top{display:flex;align-items:center;gap:10px;margin-bottom:8px}.ex-top .item-name{font-weight:700}.set-head,.set-row{display:grid;grid-template-columns:26px 1fr 1fr 46px 32px 22px;gap:6px;align-items:center}.set-head{font-size:11px;color:var(--muted);padding:2px 0 6px;text-align:center}.set-row{padding:4px 0}.set-row.done{background:var(--green-tint);border-radius:8px}.set-row input{width:100%;padding:8px 4px;text-align:center;border:1px solid var(--border);border-radius:8px;font-size:15px;font-family:inherit;background:#fff}.set-num{text-align:center;color:var(--muted);font-weight:600;position:relative}.set-check{width:30px;height:30px;border-radius:8px;border:1px solid var(--border);background:#fff;cursor:pointer;display:flex;align-items:center;justify-content:center;color:var(--muted)}.set-check.on{background:var(--green);border-color:var(--green);color:#fff}.add-set{margin-top:8px;width:100%;padding:8px;border-radius:8px;border:1px dashed var(--border);background:#fff;color:var(--muted);cursor:pointer;font-family:inherit}.last-line{font-size:12px;color:var(--muted);margin:2px 0 8px}.ex-note{width:100%;font-size:13px;padding:6px 8px;border:1px solid var(--border);border-radius:8px;background:#fbfcfd;font-family:inherit;margin-top:8px;resize:none}.pr-badge{display:inline-block;font-size:10px;font-weight:800;color:#b54708;background:#fef0c7;border-radius:6px;padding:1px 5px;margin-left:4px;vertical-align:middle}.rest-bar{position:fixed;left:50%;transform:translate(-50%);bottom:calc(var(--nav-h) + 12px);max-width:460px;width:calc(100% - 32px);background:var(--text);color:#fff;border-radius:12px;padding:10px 14px;display:flex;flex-direction:column;gap:8px;z-index:25;box-shadow:0 8px 24px #00000040}.rest-top{display:flex;align-items:center;gap:10px}.rest-bar .t,.rest-clock{font-size:22px;font-weight:800;font-variant-numeric:tabular-nums}.rest-label{flex:1;font-size:13px;opacity:.8}.rest-bar button{background:#ffffff26;color:#fff;border:0;border-radius:8px;padding:6px 10px;font-size:13px;cursor:pointer;font-family:inherit}.rest-presets{display:flex;gap:6px}.rest-preset{flex:1}.rest-preset.active{background:var(--green)}.picker-item{display:flex;align-items:center;gap:12px;padding:10px;border-radius:12px;cursor:pointer;border:1px solid transparent}.picker-item.sel{border-color:var(--green);background:var(--green-tint)}.picker-sub{font-size:13px;color:var(--muted)}:root[data-theme=dark]{--green-tint: #12321f;--green-ink: #6ee7b7;--bg: #0f1417;--card: #1b1f24;--border: #2a2f36;--text: #e7eaee;--muted: #98a2b3;--track: #2a2f36;--shadow: 0 1px 3px rgba(0, 0, 0, .4)}@media (prefers-color-scheme: dark){:root:not([data-theme=light]){--green-tint: #12321f;--green-ink: #6ee7b7;--bg: #0f1417;--card: #1b1f24;--border: #2a2f36;--text: #e7eaee;--muted: #98a2b3;--track: #2a2f36;--shadow: 0 1px 3px rgba(0, 0, 0, .4)}}:root[data-theme=dark] .set-row input,:root[data-theme=dark] .input,:root[data-theme=dark] .select,:root[data-theme=dark] .set-check,:root[data-theme=dark] .add-set,:root[data-theme=dark] .ex-note,:root[data-theme=dark] .pill,:root[data-theme=dark] .btn-ghost{background:#23282e;color:var(--text)}:root[data-theme=dark] .avatar,:root[data-theme=dark] .thumb,:root[data-theme=dark] .thumb-sm{background:#23282e}.streak-card{background:linear-gradient(135deg,var(--green),var(--green-strong));color:#fff;border-radius:var(--radius);padding:18px;box-shadow:var(--shadow)}.streak-big{font-size:40px;font-weight:800;line-height:1}.stat-mini-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;margin-top:12px}.stat-mini{background:var(--card);border:1px solid 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var(--border)}.seg{display:flex;gap:6px;background:var(--track);border-radius:12px;padding:4px}.seg-btn{flex:1;display:flex;align-items:center;justify-content:center;gap:6px;padding:9px;border:0;border-radius:9px;background:transparent;color:var(--muted);font-size:14px;font-weight:600;cursor:pointer;font-family:inherit}.seg-btn.active{background:var(--card);color:var(--text);box-shadow:var(--shadow)}.switch{width:46px;height:28px;border-radius:999px;border:0;background:var(--track);position:relative;cursor:pointer;transition:background .2s;flex:none;padding:0}.switch.on{background:var(--green)}.switch .knob{position:absolute;top:3px;left:3px;width:22px;height:22px;border-radius:50%;background:#fff;transition:transform .2s;box-shadow:0 1px 3px #00000040}.switch.on .knob{transform:translate(18px)}body,.card,.sheet,.input,.select,.set-check,.add-set,.ex-note,.seg,.seg-btn,.stat-mini,.badge,.big-action,.empty-state-ic,.switch{transition:background-color .2s ease,color .2s ease,border-color 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.k{font-size:10px;color:var(--muted);margin-top:1px}.ai-foot{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:10px;font-size:12px;color:var(--muted)}.ai-foot .go{font-weight:700;color:var(--green-ink);white-space:nowrap}.ai-wait{display:flex;align-items:center;gap:8px;margin:12px 0 4px;padding:14px;border:1px dashed var(--border);border-radius:var(--radius);color:var(--muted);font-size:13px}.ai-wait .dot{width:8px;height:8px;border-radius:50%;background:var(--green);animation:ai-pulse 1s ease-in-out infinite;flex:none}@keyframes ai-pulse{0%,to{opacity:.25}50%{opacity:1}}